How time management can help reduce stress by helping you feel in control.
How time management can help you stay in control
Mental health
Three top tips to avoid burnout
The levels of stress and burnout among the dental profession has been a worrying issue long before the arrival of COVID-19. Results from a BDA survey of over 2,000 dental professionals published in January 2019 showed high levels of stress and burnout, with over half reporting that they were experiencing high job stress. It’s probably fair… Read More
How to help team members feel less overwhelmed
Throughout 2020, for most of us, there have probably been more stressors in our life – both personal and professional – than ever before. This means that the potential for your team members to feel overwhelmed is also probably higher than normal. There are clear business reasons to effectively support your team so they don’t… Read More
The winter of discontent – how to stay positive
This year has been a real test of pretty much everyone’s ability to stay positive when the going gets tough. And with the arrival of winter bringing colder weather and less daylight hours, many people can often find their mood dipping. Plus, this year, there is the additional challenge of lockdown restrictions to contend with…. Read More
The importance of routine for good mental health
Connie Hopper shares her thoughts on the importance of routine for good mental health. The great American novelist John Steinbeck is quoted as saying ‘there is comfort in routine’. And while sometimes breaking out of a routine can be refreshing, having one also provides some stability and security. When that routine disappears, and particularly when… Read More
